Archive for the 'Diet-Nutrition' Category
A High Fat Meal Can Reduce Your Ability to Handle Stress
Tuesday, May 8th, 2007It’s common knowledge that eating a high fat diet can have a negative impact on your health in the long run. It can lead to obesity, high blood pressure, heart disease and other ailments. But can a single high fat meal also have a negative impact on your body’s ability to perform normally? A recent study […]
Fat Loss and Nutrition Guide
Friday, March 30th, 2007Burn the Fat Feed the Muscle is a comprehensive guide that is designed to educate you on the basics of nutrition, fat loss and exercise. The guide gives you the knowledge you need to design a nutrition and exercise program for yourself to maximuze fat loss. You will also learn how to track your results […]
